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alcohol consumption

05/28/2018 / By Carol Anderson

5 Lifestyle habits to follow to add more than 10 years to your life

Due to our unhealthy habits, our life expectancy rate has been cut short to just around 79.3 years. Yet in our constant quest to find ways to live a little bit longer through artificial means, a surprising (or perhaps not) strategy can be found in simple but powerful lifestyle changes. For years, researchers have been conducting a comprehensive […]

04/24/2018 / By Zoey Sky

When weighing all the factors, experts say leading a healthy lifestyle is your best bet against cancer

Various studies have already tried to determine the most effective ways to prevent cancer. However, since a lot of factors that determine cancer risk, such as age and genetic predisposition, can’t be controlled, experts suggest studying one’s “family’s medical history and trying to live a healthy lifestyle.” Cancer-prevention through healthy habits Maria Baker, professor of medicine […]

04/11/2018 / By Zoey Sky

Six easy daily habits that will reduce your risk of colorectal cancer by half

People of all ages dread getting a diagnosis proclaiming that they may have cancer. But did you know that while colorectal cancer is the third most common cancer in the U.S., it’s also one of the most preventable? According to experts at the American Institute of Cancer Research (AICR), Americans can prevent colorectal cancer by changing […]

01/09/2018 / By Russel Davis

Drinking too much can cause cancer, damaging cellular DNA, study finds

An animal study published in the journal Nature revealed how excessive alcohol intake might lead to the subsequent onset of cancer. A team of researchers at the Medical Research Council Laboratory of Molecular Biology, Cambridge gave mice models ethanol to examine the effects of alcohol on the animals. The experts then analyzed the animals’ DNA structure and observed […]

01/02/2018 / By Ralph Flores

8 lifestyle improvements that can help you avoid cancer

Cancer is a global health issue that, unfortunately, is not going away anytime soon. The World Health Organization (WHO) estimates that, by 2035, there will be 24 million new cases of cancer and 14.5 million cancer-related deaths per annum worldwide. Still, there’s good news behind all this: According to recently published research from Australia, at least […]

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